Recognizing Symptoms of Tennis Elbow Understanding how to diagnose tennis elbow involves recognizing the primary symptoms of tennis elbow. The first step towards detection may be associating with persistent elbow pain, especially in your dominant arm. This pain originates from damaged muscles and tendons that are overused in activities that require gripping and twisting actions. […]
Tennis elbow, or lateral epicondylitis, is a common condition that affects the tendons that join the forearm muscles to the outside of the elbow. It is caused by overuse of these muscles and tendons, leading to inflammation and pain. Tennis elbow can affect anyone who performs repetitive motions with their arms, such as playing racquet […]
Treat Tennis Elbow with Adequate Rest and Ice One effective way to treat tennis elbow is by resting it adequately. Avoid using the affected arm as much as possible. Overuse can exacerbate the condition and slow down the healing process. It’s also advisable to apply ice on the elbow several times a day for 15 […]
What Are Symptoms of Tennis Elbow? When you ask, what are symptoms of tennis elbow, you may imagine extreme pain and swelling. However, the symptoms can be more subtle and varied. The most common symptom is pain and tenderness in the outer part of your elbow. This pain may extend into your forearm and wrist, […]
The Diagnosis of Tennis Elbow: Lateral Epicondylitis Tennis elbow, medically known as lateral epicondylitis, is a condition often experienced by individuals who constantly use their forearms, such as those who frequently play tennis. This condition comes with telltale symptoms of tennis elbow like pain and tenderness on the outer part of the elbow. It is […]
Understanding Tennis Elbow and How It Is Diagnosed Most people understand tennis elbow or lateral epicondylitis by experiencing a sharp pain on the outer part of their elbow. It’s a common injury among those who use their forearm for lifting weight or repetitive movements. Therefore, getting proper diagnosis and treatment is essential. In most cases, […]
Understanding Tennis Elbow Is tennis elbow tendonitis? Yes, tennis elbow is a condition known as lateral epicondylitis, a type of tendonitis that leads to inflammation in the elbow’s tendons. It’s largely experienced by people who get tennis elbow from repetitive motions involving their wrist and arm. This condition doesn’t necessarily restrict itself to people who […]
The Root of It All in the 19th Century With roots in the 19th century, people often wonder, where did table tennis originate? The game is believed to have started as an after-dinner amusement for upper-class Victorians, evolving from parlour table games. It started as a simple adaptation of lawn tennis and was played indoors […]
Understanding Tennis Elbow When talking about tennis elbow, also known as lateral epicondylitis, it’s essential to acknowledge that it’s not just for tennis players. This condition affects the outside of the elbow, typically at a bony bump – which causes discomfort in the muscles and tendons connecting muscles to bones. But, does tennis elbow affect […]
Exploring the Symptoms of Tennis Elbow Tennis elbow, also known as lateral epicondylitis, affects the forearm muscles and tendons. It’s a common condition for people with tennis elbow to have inflammation and pain around the elbow joint. This discomfort comes from damage to the tendons that link the forearm muscles to the elbow. The affliction’s […]