Step 1: Prepare your Shoes for Cleaning Before you learn how to clean white shoes, it is essential to prepare them properly. Remove the shoelaces as they can trap dirt and stains. Instead of washing them with your shoes, rinse the shoelaces separately to ensure they are thoroughly clean. A mixture of baking soda and […]
Coaching in tennis is an integral part of a tennis player’s journey towards success. It involves teaching and guiding the players about the techniques and strategies of the game. The different facets of this game range from understanding the structure of a tennis match to the specific tactics to tackle different players. Professionals coaching during […]
Exploring the Symptoms of Tennis Elbow Tennis elbow, also known as lateral epicondylitis, affects the forearm muscles and tendons. It’s a common condition for people with tennis elbow to have inflammation and pain around the elbow joint. This discomfort comes from damage to the tendons that link the forearm muscles to the elbow. The affliction’s […]
Washing tennis shoes is not as simple or straightforward as it may seem. The process involves considering the types of shoes, the precision for selecting the correct wash cycle, and the choice of laundry detergent. In this post, you will learn exactly how to wash tennis shoes in the washer effectively. Prepping the Shoes: Removing […]
Understanding the Birth of Women’s Professional Tennis: Who Are the Original 9? Nine trailblazing women changed the tennis landscape half a century ago. They challenged gender bias in their sport and established the Open Era, paving the way for professional tennis as we know it today. These brave athletes were basically playing tennis against the […]
How much are private tennis lessons? Private tennis lessons can vary widely in cost. It typically depends on factors such as the experience of the tennis instructor, location, duration of the lesson, and whether the lesson is one-on-one or semi-private. On average, you can expect to pay anywhere from $50 to $100 per hour. Not […]
Prepping Your Shoes: Getting Rid of Excess Dirt Before you learn how to wash and dry tennis shoes, it’s important to prep them properly. This process involves getting rid of all excess dirt. Use a dry brush to sweep the surface dirt off your shoes. For tougher grime stuck in the soles, use a toothbrush […]
Introduction: The Endurance of Tennis Players If you’ve ever watched a tennis match, you must have realized how physically demanding the sport can be. The strength, agility and endurance that tennis players showcase is truly awe-inspiring. Amidst the grueling grand slams and relentless tie breaks, some matches have gone above and beyond normal duration. One […]
Where is Tennis Elbow Located Tennis elbow, clinically known as lateral epicondylitis, is a common condition affecting the elbow joint. Primarily, tennis elbow focuses on the area where the muscles and tendons of your forearm attach to the outer part of your elbow, specifically where the tendons attach. This part of your body might confuse […]
Finding a Court to Practice When it comes to how to practice tennis by yourself, the first thing you need to do is find a court to practice. Courts vary in quality and it’s important to find one that suits your needs. It could be a local park tennis court, a school court, or even […]